This is the ICAROS Active VR Experience that merges health-science and gaming technology to boost body and mind performance, plus it allows your mind to escape physical exertion. It’s perfect for the “gym rat and the gamer” as it stimulates flying while simultaneously strengthening muscles in the plank position – and you become a fit virtual pilot!
Developed by ICAROS GmbH in Munich, Germany, the high-tech fitness machine is aimed to “revolutionize the way people exercise and play by combining fitness and virtual reality.” ICAROS professional systems are installed in fitness and rehabilitation facilities, hotels, and entertainment venues worldwide.
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Stable kneeling planks could be a thing of the past as the ICAROS plank has reportedly been proven to burn 30% more calories and double muscle activity. With swift movements in various directions, it also trains different muscle groups and focuses on core and upper body muscles. The ICAROS exercises are meant to overall improve core stability, reflexes, balance, and coordination abilities.